20 Simple Weight Loss Recipes For Smoothies and Shakes Which Will Help You Transform Your Body!
November 25, 2018
Are you looking to lose weight? Do you want to lose weight fast by replacing a meal with a healthy smoothie? They are great way to make sure you are getting all of your nutrients simply and easily in one glass.They are low calorie, and if done right, can easily replace a meal while offering lots of nutrition.For these reasons alone, people often use smoothies to maintain their weight or to lose pounds. Why not try it? It’s so easy and yummy!
We have collected 20 weight loss smoothies, shakes and juices that you will absolutely love! High protein, delicious flavors.
1.Banana Protein Shake
Protein shakes are a great way to quickly get all sorts of protein as well as fill you up for a meal replacement.
1cupplain unsweetened almond milk
1/2cupplain full fat Greek yogurt
1scoop vanilla protein powder
2.Peanut Butter and Jelly Protein Smoothie
Blending frozen berries with all-natural peanut butter, vanilla protein, rolled oats and soy milk helps create the protein-packed delicious taste—without tons of excess calories.