Category: Recipes

Crunchy Peanut Chocolate Tart

   This salty peanut butter chocolate is packed with lots of good nutrition from the oats, peanuts, and cacao. And I think that you will like them.   For the crust you will need:   6 tablespoons melted coconut oil, 1,5 cups oat flour 1 cup oats 2/3 cup coconut palm sugar 1/4 teaspoon sea Read More

Delicious Grilled Chicken Salad

  Within minutes, you’ll have a healthy meal for every single occasion. This salad is endlessly adaptable for spring and summer vegetables.You can change this product with others that you like more, be creative, like tomatoes, olives, spinach. You really can toss chicken and veggies together in a bowl, trust us.It’s a delicious and easy Read More

PEANUT BUTTER COOKIES

 MAKES: 48 servings TOTAL TIME:Prep: 25 min. Bake: 15 min. INGREDIENTS • 1 cup butter, softened • 1 cup creamy peanut butter • 1 cup sugar • 1 cup packed brown sugar • 2 large eggs • 1 teaspoon vanilla extract • 2-1/4 cups all-purpose flour • 2 teaspoons baking soda • 1/4 teaspoon salt Read More

MEXICAN MINI BELL PEPPER NACHOS

The BEST thing about these pepper nachos is how smple they are to whip  Ever wondered how to make nachos? It looks like this. Step 1:  slice peppers in half. You got this. Step 2: cook some beef and mix it with salsa. Step 3: fill peppers with beef and sprinkle other toppings on. Step Read More

Traditional butter chicken that is perfect for entertaining and parties

    This would be equally good just served with veggies or chips to dip but, if you have some extra minutes, do yourself a favour and make naan bread. It is so easy and so so so good.  Prep Time 10 minutes  Cook Time 10 minutes  Total Time 20 minutes  Servings 4 Ingredients For the butter chicken dip: 1/2 Tbsp . Olive Read More

Quick and easy blanched asparagus recipe- marinated in a maple Dijon vinaigrette

  Simple but also delicious.This easy blanched asparagus recipe  is all those things tied into a pretty package. Sorry to get your hopes up. Not to mention the maple syrup gives it a hint of sweetness, while the red wine vinegar prevents it from being over the top and keep its balanced. STEP 1:  Bring Read More

PUMPKIN CURRY STEW

  The chicken just added to the thickness of the curry which made it so hearty and filling. Topping it off with easy peasy kale chips wraps all the creamy goodness with a perfect hit of crunch. Plus, kale is really trendy. So, you should garnish with kale chips too.  Prep Time 10 minutes  Cook Time 45 minutes  Total Read More

A quick and easy Mahi Mahi recipe

      Mahi Mahi is in my top 3  of favorite sea critters to put into my belly. It is meaty and filling, and doesn’t taste “fishy” at all.  Additionally, it’s super high in protein and low in calories and fat.   Ingredients  1/4 Cup Macadamia nuts 1/2 Tbsp coconut oil melted 2 Fillets of Mahi Mahi Pineapple tidbits for Read More

Salad with Corn, Dates and a Honey Lime Dressing – quick, easy and delicious meal salad

Make this salad. Eat it. Feel healthy and have your daily yum quota fulfilled. Prep time: 10 Minutes. Cook time: 15-25 min Ready in: 35 min. Serves:2 Ingredients Salad: 2 chicken breasts 1 Head of romaine lettuce 1/2 Avocado roughly chopped 1/4 cup Dates roughly chopped 1/2 A red onion thinly sliced 1/2 Cup fat free or low fat feta cheese 1/2 Cup corn kernels Diced cilantro Honey Read More

PANCAKES WITH CREAMY SWEET POTATO AND CRUNCHY APPLE

  These pancakes are amazing. Better yet, they are incredibly healthy, filling… You need to cook these low and slow, as they are SUPER thick. If you cook them on high, you’ll have this lovely, golden outside…with raw potato inside. Not for me, no thank you.  If you do it right, the outside goes crisp Read More

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